My First Year Out (so far…)

Today we have a special edition of My First Year Out. We caught up with your classmate Kristen Smith to hear what she has been up to for the past seven months since graduation. She shares her take on the changes, the challenges and the lessons.

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Describe your first year out of UVM.

To be honest, I think that I (and many of my friends) have had an unusually difficult and tumultuous few months after graduating; there has been a lot of unexpected and expected death that I’m still grappling with. And I’m not going to sugarcoat what it’s like being out of school—for many of us, when we graduate we are stripped of our community and support system. It’s a really stark change that you can’t really prepare for.

With that being said, there have also been some awesome experiences since graduating that I wouldn’t have had if I were still in school. Over the summer I worked as pseudo-tour guide for Japanese high school students traveling to Boston and I made some pretty special friendships with people from Boston, Japan, and Egypt.

In August I moved to DC for a fall internship with National Geographic. Within a couple weeks of moving I realized how much free time I had in this new life of no school. At first this was unsettling because l didn’t know what to do with my weekday nights that were free of homework and papers and I wanted to go back to school ASAP. But once I accepted this new vacancy, I realized I could do whatever I wanted and that was a pretty cool feeling. I had always wanted to learn how to paint with oils, so I took a painting class, I went to poetry slams, I started volunteering at an urban farm, and I tutored English to immigrants in the DC area.

Post-grad can be draining because there are so many adjustments and new avenues we have to learn how to navigate, but it’s also this really cool time when, other than your boss, you don’t have to answer to anyone.

What was your biggest challenge and how did you overcome it?

I don’t know if there was one particularly large challenge but rather a bunch of small, unpredictable challenges, and I wouldn’t say I overcame them. I’m still adjusting, figuring out how to work with them, and how to be an advocate for myself.

The general lifestyle change of college to office was difficult because being on a computer all day is pretty brutal. I had a really hard time adjusting to the indoor, sedentary culture. But, there are ways around it. I’ll randomly take the stairs throughout the day, walk during my lunch break, and run at night when the monuments are lit up, which is pretty cool.

What did you learn from this experience?

I learned to make time for the things that make you happy, even if your coworkers think you’re an odd-kabob. At first I tried to get into what I assumed was a large part of DC culture(s), namely happy hour, but after sitting and working on a computer all day, I just wasn’t into it. I need a break after work and I would much rather go for a run or take a painting class than drink at a bar and “network.”

If you could go back in time, what advice would you give to yourself as you prepared to graduate from UVM?

Jump in. Whatever you’re doing, immerse yourself and take advantage of the opportunities around you. Working as an intern at Nat Geo, I had access to pretty much every employee’s email. I cold emailed some of the writers from the magazine to setup meetings in order to hear about their work and career paths. To my surprise, people really respected the fact that I reached out, and were more than willing to chat. Through this effort I somehow ended up in the office of the executive editor of digital for Nat Geo and showed him a couple of my articles and learned how he became a standout journalist.

So put yourself out there, you never know where it might lead. But be intentional and thoughtful about who you reach out to—people can see through networking for the sake of networking. One of the magazine’s journalists told me that flattery goes a long way. In my case, she suggested that I reach out to one or two writers whose style and content I genuinely liked, and tell them that. So when you reach out to people and later meet them, be deliberate, prepared, and honest, and always write a thank you note.

What are you doing now and what are you looking to do next?

My internship with Nat Geo ended in mid-November, but they asked me to stay through the end of the year. So I’m working as a coordinator with my same team in the education department, and my role will probably turn into a full time position for the next year.

But recently I’ve been reading about master programs in dance/movement/art therapy. Dance and art have helped me a lot in dealing with grief, and I’m curious to see if this might be a career I’d want to pursue as a means to help people struggling with trauma and mental health issues. So I’m currently in the process of deciding if I want to stay at Nat Geo and ultimately give journalism a shot, or see if dance and art therapy might be more my thing. I still have a lot of figuring out to do, but I believe that if we can’t take risks now in our early twenties, when will we?

Fall Semester Highlights from Campus

The semester has come to a close just in time for a polar vortex! The temperature is cold up here, so I’m doing my best to stay warm this holiday season.

That being said, I thought it would be a great time to get you caught up on what’s been happening on campus this fall. Check out the stories below for a snapshot of the semester.

Top Stories

UVM Names Robert Larner, M.D. College of Medicine after Dr. Larner ’39, M.D.’42 makes new $66 million bequest!

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UVM Flies Black Lives Matter Flag Outside of Davis Center

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Vice President Biden Brings ‘Cancer Moonshot’ to UVM

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UVM Alumni House Opens [Video]

Elizabeth Kolbert, author of The Sixth Extinction

  • Dr. Paul Farmer was the keynote speaker for the Aiken Lecture Series.
  • A Day in the Life

    • On October 19th, 2016 students, faculty and staff captured their day on social media. Check it out here

    Academics and Research

    Athletics

    Student News

    Want to stay informed?

    Hockey Ticket Giveaway!

    ‘Tis the season of giving, so today I have a fun giveaway for you.

    I’m giving away 10 pairs of tickets for a UVM hockey game. T-E-N pairs!

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    Enter the raffle here to win tickets for you and a friend to join me for a UVM Hockey game against Northeastern on Saturday, January 7th.

    We’ll meet at Alumni House for a pregame reception (read: happy hour of sort) before the game. There will be snacks and drinks.

    Don’t forget to enter the raffle here.

    I’ll announce the winner next week.

    Good luck!
    Ryan

    Checking in with the Class of 2016, Part II

    Part of navigating this first year out is knowing that you’re not alone and no one has it all figured out yet. Your classmates are facing the same challenges and new experiences as you.

    Those challenges may look different for different people, but know that you’re in good company.

    That’s what this segment is all about. We check-in with a few of your classmates and see what they are doing and how they’re navigating their first year out. Oh, and I couldn’t miss the opportunity to ask a few “this or that” questions about some UVM/Burlington/Vermont stuff.

    This week we spoke to Hannah Decelles, Jackson McNally and Alex Pasin.

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    1. What are you up to? I am living in Durham, North Carolina working as a Registered Nurse in the Emergency Department at Duke University hospital.  I work the night shift (7:00pm-7:30am), which has been an adjustment and I have definitely become nocturnal!  I moved here in July (the hottest summer of my life!!) and have really enjoyed getting to know a new place.
    1. What are you most excited about in the next year? What are you most scared about in the next year? I am most excited to get to know the area I am living in and exploring more of the south.  The south is SO different from the northeast, from the food to the culture to the people.As much as I love being in the Emergency Department and working as a Nurse, I am also scared when I walk into work every day that there will be something that I wont be able to handle, or a patient that as a team we cannot help when we should’ve. In this next year I know mistakes will be made, but it terrifies me. As scared as I am, I love the team I work with each and every night and I know they have my back.
    1. What has been the best thing since you graduated? The best thing since I’ve graduated is working as an RN.  I learn new things at work every single day, and absolutely love where I work.  It is really gratifying to feel as if I am doing exactly what I want to be doing.

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    1. What are you up to? I’m a wilderness therapy guide at True North Wilderness Program, working with struggling adolescents and young adults.
    1. What are you most excited about in the next year? What are you most scared about in the next year? I’m excited to see how I continue to grow as a guide and how I’m able to not only help and inspire my students, but also make progress in my personal life as a result. I’m pretty bad with money, so I’m scared about potentially struggling to manage my money as I continue to work.
    1. What has been the best thing since you graduated? The worst? The best thing has been the relationships I’ve built with the people I work with. I really feel like I’ve found a home for myself. The worst thing has been motivating myself to stay active during my off days instead of relaxing the whole time.

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    1. What are you up to? I’m currently working in customer service at Burton snowboards.
    1. What are you most excited about in the next year? What are you most scared about in the next year? The best thing is getting in some shredding with the new work crew, hoping for it to dump. The worst is being scared it won’t snow and I’ll have to freeze my tears to try and get some freshies.
    1. What’s the best thing since you graduated? The worst? The best thing about graduating is being able to walk by campus and not have a heart attack realizing I have an essay due or a test the next day. The worst thing is now that worrying is about bills or where I parked my car.

    Keeping up with the Catamounts

    Here on Afterword we like to keep you connected to other Catamounts, whether it’s through check in posts with your 2016 classmates, My First Year Out, or Get Off the Pile.

    Our friends at UVM Continuing Education also do a great job of highlighting UVM alums on their blog, UVM Outreach. They recently profiled 2009 alum, Elliot Kennedy, and his work as the Senior Advisor for LGBT health in the U.S. Department of Health and Human Services. You can read the full story here.

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    Check out the UVM Outreach blog for alumni stories, career advice and more.