I’m a huge fan of health and wellbeing. During the last years, I’ve learned a lot about how to incorporate a healthy diet as a lifestyle. This includes how to make good choices when shopping, when going out for dinner or lunch, knowing what is and what is not good for your body and when …

Continue reading “Blanca Garcia: Spreading Knowledge, Spreading Wellness”

Food is medicine. It’s a sentence that we hear a lot today, but the idea still has yet to permeate the medical field. Rather than turning to garlic as an anti-biotic or ginger as an anti-nausea agent, we look for the prescription-the drug that will cure all of our ails. And doctors are just as …

Continue reading “Molly Hurd: An Apple A Day Keeps the Doctor Away – Exposing Medical Students to Culinary Medicine as a Method of Healing”