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UVM Integrative Health

Building A Culture of Wellness: Students Inspire Others to Choose Nourishment, Movement, Gratitude, Nature

By jlfranz 56 Comments on Building A Culture of Wellness: Students Inspire Others to Choose Nourishment, Movement, Gratitude, Nature

Students in Dr Karen Westervelt’s course HLTH 098: Restore, Rejuvenate, Energize were asked to describe and show how they create a Culture of Wellness for themselves or their community.

A sampling of their ideas and actions follows. We hope these students’ inspirational stories Restore, Rejuvenate, and Energize YOU!

Published by jlfranz

Content Producer, UVM College of Nursing and Health Sciences.

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  53. Building a culture of wellness is so important, and it’s inspiring to see students encouraging others to prioritize nourishment, movement, gratitude, and nature. Small daily habits can make a big difference in overall well-being. On a related note, those passionate about health and self-care may also be interested in learning how to open a med spa in California to help others achieve their wellness goals. Thanks for sharing this uplifting message!

  54. It’s inspiring to see students embracing wellness through nourishment, movement, gratitude, and nature. Building a culture of wellness is such an important focus, and it’s great to see how creative and impactful their actions have been. Incorporating physical activity and mindfulness into daily routines can truly transform energy levels and mindset. For people who need supplements to support fitness goals, checking nugenix reviews could provide some helpful feedback. These initiatives highlight how small, intentional steps can make a big difference in personal and community well-being. Kudos to the students for leading by example!

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