Students in Dr Karen Westervelt’s course HLTH 098: Restore, Rejuvenate, Energize were asked to describe and show how they create a Culture of Wellness for themselves or their community.
A sampling of their ideas and actions follows. We hope these students’ inspirational stories Restore, Rejuvenate, and Energize YOU!
It’s inspiring to see students embracing wellness through nourishment, movement, gratitude, and nature. Building a culture of wellness is such an important focus, and it’s great to see how creative and impactful their actions have been. Incorporating physical activity and mindfulness into daily routines can truly transform energy levels and mindset. For people who need supplements to support fitness goals, checking nugenix reviews could provide some helpful feedback. These initiatives highlight how small, intentional steps can make a big difference in personal and community well-being. Kudos to the students for leading by example!
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