Farmers and Gardeners: Take Care of Your Skin

I hate to sound like your mother but…I’m concerned about your skin. It’s the largest organ in the human body and your skin would appreciate a little care and kindness. Especially during these long working days in the sun.
Wear a waterproof/sweatproof sunblock and remember to reapply it throughout the day. Don’t forget the back of your neck and your ears (especially right after a haircut when skin is newly exposed). And, you know this already, but just a reminder…just because it’s a hazy day does not mean that the damaging UV rays aren’t finding you.
Wear a broad-brimmed hat while you are in the field. Select something that will shade both your face and the back of your neck.

Wear light-weight clothing with long sleeves and pants keeping as much skin as possible covered. When selecting clothing however be sure to avoid anything too loose that could get caught in equipment.
Invest in a good pair of sunglasses. Your eyes can be damaged by the sun too!
Plan activities that will keep you out of the direct sunlight during the peak of the day 11- 1.
Whenever possible have your equipment fitted with a sunshade.
Talk with all employees about the importance of protection from UV rays. Skin damage is cumulative so a little sun damage now can result in problems down the road.
Need some more incentive? Check out this slide show that clearly shows different types of sun-related skin damage check out a WebMD slideshowSun-damaged Skin