{"id":352,"date":"2026-07-18T23:42:27","date_gmt":"2026-07-19T03:42:27","guid":{"rendered":"https:\/\/blog.uvm.edu\/tkd\/?page_id=352"},"modified":"2026-09-27T10:01:03","modified_gmt":"2026-09-27T14:01:03","slug":"what-is-taekwondo","status":"publish","type":"page","link":"https:\/\/blog.uvm.edu\/tkd\/what-is-taekwondo\/","title":{"rendered":"What is Taekwondo?"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-accent-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-73128380 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8eb11635 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-c042bc37 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<p class=\"wp-block-paragraph\">Taekwondo is a Korean unarmed martial art and currently one of the most widely practiced in the world. The name Taekwondo translates to &#8220;foot,&#8221; &#8220;fist,&#8221; and &#8220;the way of&#8221;. The Kukkiwon World Taekwondo Headquarters has registered 20 million black belt holders since its founding in 1972. However, the roots of Taekwondo can be traced back to post-World War II in the modern era. There are a great many connections with older martial arts styles in Korea, but these connections are not clearly defined. Taekwondo is not only kicking and punching, but also a way of living. Taekwondo is an international sport with many different competitions, including a World Championship for Taekwondo forms. Taekwondo sparring is an Olympic sport with full medal status.<br \/><br \/><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Belt System<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-d9d5452d wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>White Belt<\/strong> \u2013 Signifies innocence, as that of a beginning student who has no previous knowledge of Taekwondo.<br \/><strong>Yellow Belt<\/strong> \u2013 Signifies the Earth from which a plant sprouts and takes root as the Taekwondo foundation is being laid.<br \/><strong>Green Belt<\/strong> \u2013 Signifies the plant\u2019s growth as the Taekwondo skills begin to develop.<br \/><strong>Blue Belt<\/strong> \u2013 Signifies the Heaven, toward which the plant matures into a towering tree as training in Taekwondo.<br \/><strong>Red Belt<\/strong> \u2013 Signifies danger, cautioning the student to exercise control and warning the opponent to stay away.<br \/><strong>Black Belt<\/strong> \u2013 Signifies the opposite of white, therefore, signifying the maturity and proficiency in Taekwondo.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/blog.uvm.edu\/tkd\/files\/2026\/07\/Flag_of_South_Korea.png\" alt=\"\" class=\"wp-image-354\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/blog.uvm.edu\/tkd\/files\/2026\/07\/Flag_of_South_Korea.png 600w, https:\/\/blog.uvm.edu\/tkd\/files\/2026\/07\/Flag_of_South_Korea-200x300.png 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n<div class=\"wp-block-group alignfull 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The name Taekwondo translates to &#8220;foot,&#8221; &#8220;fist,&#8221; and &#8220;the way of&#8221;. The Kukkiwon World Taekwondo Headquarters has registered 20 million black belt holders since its founding in 1972. However, the roots of Taekwondo can be traced back [&hellip;]<\/p>\n","protected":false},"author":8534,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-352","page","type-page","status-publish","hentry"],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/blog.uvm.edu\/tkd\/wp-json\/wp\/v2\/pages\/352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.uvm.edu\/tkd\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blog.uvm.edu\/tkd\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blog.uvm.edu\/tkd\/wp-json\/wp\/v2\/users\/8534"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.uvm.edu\/tkd\/wp-json\/wp\/v2\/comments?post=352"}],"version-history":[{"count":3,"href":"https:\/\/blog.uvm.edu\/tkd\/wp-json\/wp\/v2\/pages\/352\/revisions"}],"predecessor-version":[{"id":419,"href":"https:\/\/blog.uvm.edu\/tkd\/wp-json\/wp\/v2\/pages\/352\/revisions\/419"}],"wp:attachment":[{"href":"https:\/\/blog.uvm.edu\/tkd\/wp-json\/wp\/v2\/media?parent=352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}