{"id":327,"date":"2013-04-08T14:24:19","date_gmt":"2013-04-08T18:24:19","guid":{"rendered":"http:\/\/blog.uvm.edu\/envs\/?p=327"},"modified":"2013-04-08T14:24:19","modified_gmt":"2013-04-08T18:24:19","slug":"beyond-uvm-early-spring-yoga-meditation-retreat-day-at-metta-earth-institute","status":"publish","type":"post","link":"https:\/\/blog.uvm.edu\/envs\/2013\/04\/08\/beyond-uvm-early-spring-yoga-meditation-retreat-day-at-metta-earth-institute\/","title":{"rendered":"BEYOND UVM: Early Spring Yoga &amp; Meditation Retreat Day at Metta Earth Institute"},"content":{"rendered":"<p>Spring greetings to you&#8230;<\/p>\n<p>After the long winter we welcome you to join us for the practices of yoga and meditation to awaken the same surging life force that is stirring now in the onset of spring. \u00a0Come for a day of vital community where we listen to those energies that emerge from tapping into our core knowing.\u00a0 With the vibrancy of yoga practices both in the studio and in our wild nature sanctuaries, bring vital refreshment to your life and out into the world.<\/p>\n<p><img decoding=\"async\" alt=\"Spring Yoga Pic\" src=\"http:\/\/ih.constantcontact.com\/fs137\/1104306400624\/img\/172.jpg\" width=\"381\" border=\"0\" hspace=\"5\" vspace=\"5\" \/><a name=\"LETTER.BLOCK17\"><\/a><\/p>\n<table id=\"content_LETTER.BLOCK17\" width=\"100%\" border=\"0\" cellspacing=\"1\" cellpadding=\"5\" bgcolor=\"#dbdec0\">\n<tbody>\n<tr>\n<td rowspan=\"1\" colspan=\"1\" align=\"center\"><a name=\"Kirtan\"><\/a><a name=\"Kirtan\"><\/a><\/p>\n<div><strong>Early Spring Yoga &amp; Meditation\u00a0<\/strong><\/div>\n<p><a name=\"Kirtan\"><\/a><a name=\"Kirtan\"><\/a><\/p>\n<div><strong>Retreat Day\u00a0<\/strong><br \/>\nwith Metta Earth Yoga Teachers<\/div>\n<p><a name=\"Kirtan\"><\/a><a name=\"Kirtan\"><\/a><\/p>\n<div>Chessy Kelley, Gillian Kapteyn Comstock \u00a0&amp;<\/div>\n<div>Russell Comstock<\/div>\n<p>&nbsp;<\/p>\n<div><strong>Saturday April 13, 2013<\/strong><\/div>\n<div><strong>9am-4pm<\/strong><\/div>\n<div><\/div>\n<div>Om tare tutare ture saha<\/div>\n<p align=\"center\">&#8230;may the nectar of divine nature flow through all life&#8230;<\/p>\n<p align=\"center\"><img decoding=\"async\" alt=\"chessy in Bow Pose \" src=\"http:\/\/ih.constantcontact.com\/fs137\/1104306400624\/img\/170.jpg\" width=\"381\" border=\"0\" hspace=\"5\" vspace=\"5\" \/><\/p>\n<ul>\n<li>generate abundant energy in your life with invigorating postures<\/li>\n<\/ul>\n<ul>\n<li>clear stress with relaxing breathing exercises<\/li>\n<\/ul>\n<ul>\n<li>find inner quiet with meditation<\/li>\n<\/ul>\n<ul>\n<li>tap into life dreams with reflective journaling<\/li>\n<\/ul>\n<ul>\n<li>take home a repertoire of yoga practices to relax and enliven body &amp; mind<\/li>\n<\/ul>\n<ul>\n<li>and enjoy the peace of the mountains in spring<\/li>\n<\/ul>\n<p><strong>Pre-register sliding scale of $75 &#8211; $108<\/strong><\/p>\n<p><strong>Includes organic, local, vegetarian catered lunch<\/strong><\/p>\n<div><strong>\u00a0<\/strong><\/div>\n<div>\n<div>See\u00a0<a href=\"http:\/\/r20.rs6.net\/tn.jsp?e=001FL1Pu-qVyEzDspdpRtYzIml760085QdxWgL2kxPsbVh-1BCRNk8Qt-UAlEsvy4L9CxG2aqSt-Z1Tcd2AgqcMUL3tUUrLQyDB8eOp8L_WIEeM8s_P9k4XPdYtel5kA530MRzw3a-6js4=\" target=\"_blank\">http:\/\/www.mettaearth.org\/springyoga.html<\/a><\/div>\n<div>for schedule of the day and more details.<\/div>\n<\/div>\n<p>All are welcome.<\/p>\n<div>\n<div align=\"center\">&#8220;We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing?&#8221;<\/div>\n<div>\nSwami Satchidananda,<\/div>\n<p align=\"center\">The Yoga Sutras<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table id=\"content_LETTER.BLOCK39\" width=\"640\" border=\"0\" cellspacing=\"1\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td rowspan=\"1\" colspan=\"1\" height=\"10\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table id=\"content_LETTER.BLOCK41\" width=\"100%\" border=\"0\" cellspacing=\"1\" cellpadding=\"5\" bgcolor=\"#c4dac4\">\n<tbody>\n<tr>\n<td rowspan=\"1\" colspan=\"1\" align=\"left\">\n<div>With a warm welcome,<\/div>\n<div>Gillian<\/div>\n<div>Gillian Kapteyn Comstock<\/div>\n<div>Co-founder\/director Metta Earth Institute<\/div>\n<div><a href=\"http:\/\/www.mettaearth.org\" target=\"f2APDJum_QlRYwq1lc52H9A\">www.mettaearth.org<\/a><\/div>\n<div>802.453.8111<\/div>\n<div><a>gillian@mettaearth.org<\/a><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Spring greetings to you&#8230; After the long winter we welcome you to join us for the practices of yoga and meditation to awaken the same surging life force that is stirring now in the onset of spring. \u00a0Come for a &hellip; <a href=\"https:\/\/blog.uvm.edu\/envs\/2013\/04\/08\/beyond-uvm-early-spring-yoga-meditation-retreat-day-at-metta-earth-institute\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1252,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46474,542,46475],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","hentry","category-beyond-uvm","category-events","category-vermontnew-england"],"_links":{"self":[{"href":"https:\/\/blog.uvm.edu\/envs\/wp-json\/wp\/v2\/posts\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.uvm.edu\/envs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.uvm.edu\/envs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.uvm.edu\/envs\/wp-json\/wp\/v2\/users\/1252"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.uvm.edu\/envs\/wp-json\/wp\/v2\/comments?post=327"}],"version-history":[{"count":1,"href":"https:\/\/blog.uvm.edu\/envs\/wp-json\/wp\/v2\/posts\/327\/revisions"}],"predecessor-version":[{"id":328,"href":"https:\/\/blog.uvm.edu\/envs\/wp-json\/wp\/v2\/posts\/327\/revisions\/328"}],"wp:attachment":[{"href":"https:\/\/blog.uvm.edu\/envs\/wp-json\/wp\/v2\/media?parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.uvm.edu\/envs\/wp-json\/wp\/v2\/categories?post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.uvm.edu\/envs\/wp-json\/wp\/v2\/tags?post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}