{"id":1584,"date":"2015-04-08T16:52:40","date_gmt":"2015-04-08T20:52:40","guid":{"rendered":"http:\/\/blog.uvm.edu\/career-center\/?p=1584"},"modified":"2015-04-08T17:01:34","modified_gmt":"2015-04-08T21:01:34","slug":"feeling-stuck-in-the-mud-help-is-here","status":"publish","type":"post","link":"https:\/\/blog.uvm.edu\/career-center\/feeling-stuck-in-the-mud-help-is-here\/","title":{"rendered":"Feeling Stuck in the Mud? Help is here!"},"content":{"rendered":"

\"Live<\/a><\/p>\n

This time of year can be rough in Vermont. It\u2019s supposed to be Spring \u2013 but it doesn\u2019t always feel that way. It\u2019s been a long academic year and it\u2019s easy and common to lose motivation, feel tired and stressed out, and wonder if you\u2019re even on the right track. First off \u2013 know you are not alone. Perhaps a good guideline would be: Don\u2019t make any big life decision during Mud Season in Vermont.<\/p>\n

It\u2019s more important than ever to double down on self-care and healthy habits. There have been numerous studies in the workplace showing that positive employee health and well-being correspond with increased productivity, engagement, creativity and innovation. Most employers state that it\u2019s important to establish a culture of health<\/a> and they\u2019re putting money into wellness programs, staff and incentives. The rest of us can follow their lead, because wouldn\u2019t we all like to have increased productivity and creativity right about now?<\/p>\n

So here are some wellness tips from corporate America to get you through these last few weeks of school:<\/p>\n