{"id":6560,"date":"2013-03-25T16:17:08","date_gmt":"2013-03-25T21:17:08","guid":{"rendered":"http:\/\/blog.uvm.edu\/aivakhiv\/?p=6560"},"modified":"2013-03-26T05:38:07","modified_gmt":"2013-03-26T10:38:07","slug":"what-a-bodymind-can-do-update","status":"publish","type":"post","link":"https:\/\/blog.uvm.edu\/aivakhiv\/2013\/03\/25\/what-a-bodymind-can-do-update\/","title":{"rendered":"&#8220;What a bodymind can do&#8221; update"},"content":{"rendered":"<p><em><a href=\"http:\/\/pdsh.wikia.com\/wiki\/Professor_Supermind_%26_Son\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"Supermind &amp; Son\" src=\"https:\/\/i0.wp.com\/images4.wikia.nocookie.net\/__cb20090120223243\/pdsh\/images\/thumb\/1\/16\/Supermind_%26_Son.jpg\/250px-Supermind_%26_Son.jpg?resize=207%2C154\" width=\"207\" height=\"154\" \/><\/a><\/em><\/p>\n<p><em>The following provides an updated diagram and some further notes pertaining to my three-part article &#8220;What A Bodymind Can Do.&#8221; The earlier parts can be read here: <a href=\"http:\/\/blog.uvm.edu\/aivakhiv\/2011\/05\/30\/what-a-bodymind-can-do-part-1\/\">part 1<\/a>, <a href=\"http:\/\/blog.uvm.edu\/aivakhiv\/2011\/05\/30\/what-a-bodymind-can-do-part-2\/\">part 2<\/a>, <a href=\"http:\/\/blog.uvm.edu\/aivakhiv\/2011\/05\/30\/what-a-bodymind-can-do-part-3\/\">part 3<\/a>.\u00a0 (Please note that this version has corrected a minor error in the originally posted article, and added a bit more information at the end.)<br \/>\n<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&#8220;What A Bodymind Can Do&#8221; was an attempt to map the possibilities of human perception, action, and realization by synthesizing Shinzen Young&#8217;s systematization of mindfulness meditation practices (primarily Buddhist, but with reference to others) with a process-relational framework rooted in Whiteheadian process metaphysics and the triadic phenomenology of C. S. Peirce.<\/p>\n<p><!--more-->It included a diagrammatic &#8220;map&#8221; of those possibilities, which I am now providing an updated version of <a href=\"http:\/\/www.uvm.edu\/~aivakhiv\/Bodymind-map2.pdf\">in this PDF <\/a>(and see below).<\/p>\n<p>The map is best visualized as a kind of Rubik&#8217;s Cube, with three rows, three columns, and three levels intersecting with each other to create nine domains, along with the relations between them.<\/p>\n<p>The three sets of three terms classify the following strata.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1. Sensory modes (seeing, hearing, feeling)<\/strong><\/p>\n<p>Sensations and perceptions are grouped into three modalities in this system: the <strong>visual,<\/strong> the <strong>auditory,<\/strong> and the <strong>bodily-felt<\/strong>. The latter includes the tactile, olfactory, gustatory, kinesthetic, visceral, affective, and emotional; these are grouped into &#8220;felt-out&#8221; (the first four) and &#8220;felt-in&#8221; (the last three) based on whether the sensations refer to relata that are &#8220;internal&#8221; or &#8220;external&#8221; to the bodymind in question. (See #3 below for more on this.)<\/p>\n<p>These three modalities can be conceived as developing somewhat autonomously over the course of human evolution, and as arising somewhat separately over the course of human ontogenesis: first we <em>feel<\/em> (in the womb), then we start to <em>hear<\/em> (the mother&#8217;s heartbeat and voice), finally we learn to <em>see<\/em> (especially once we emerge from the womb). [*See note at bottom.] But in practice, they all get quite blurred and interactive.<\/p>\n<p>Distinguishing between the three is mainly a matter of convenience; it serves as a hook onto which mindfulness practitioners can hang their impressions, sensations, and perceptions as they observe them arising and passing. Sensory blurring and\/or interaction occurs all the time in human experience, however, and it can be considered a form of cross-modal &#8220;flow&#8221; (described below).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. Relational category (sensing, acting, realizing)<\/strong><\/p>\n<p>These are based in Peirce&#8217;s triad of categories: firsts (or firstness), seconds (or secondness), and thirds (or thirdness). Entire books have been written about Peirce&#8217;s categories, their relationship to logic, phenomenology, semiotics, and the categories developed by earlier philosophers, such as Kant and Hegel.<\/p>\n<p>But for understanding my use of them here, it is enough to distinguish them on the basis of number of relata, as follows:<\/p>\n<ul>\n<li>A <em>first<\/em> is something in and of itself. <em>Perception<\/em> of a first is perception of it simply as it is, without any further interaction with or interpretation of it. It is simple observation of something in its purity, insofar as this is possible.<\/li>\n<\/ul>\n<ul>\n<li>A <em>second<\/em> is an actual, existential interaction with something. As an interaction, it is an <em>action,<\/em> with a conscious or unconscious intent.<\/li>\n<\/ul>\n<ul>\n<li>A <em>third<\/em> involves the grasping of a second (an interaction) through some form of mediation (such as interpretation), thereby generating a semiotic relationship: a meaning or significance, a pattern, a habit, a regularity. It is a <em>third<\/em> in that it involves three elements: the relation between two firsts <em>plus<\/em> the third that (in whatever way) mediates, or relates to, that relationship.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>3. Orientation (In, Out, Flow)<\/strong><\/p>\n<p>At their simplest, &#8220;In&#8221; and \u201cOut\u201d distinguish between whether the second &#8212; the object perceived in the case of perception, the object being acted upon in the case of action, and the object generated in the case of realization &#8212; is <em>internal<\/em> or <em>external<\/em> to the bodymind that serves as the point of reference.<\/p>\n<p>Specifically, &#8220;In&#8221; and &#8220;Out&#8221; are distinguished differently according to level:<\/p>\n<ul>\n<li>In sensing\/noting (level 1, or firstness), they are distinguished according to their immediate <em>source<\/em>, i.e., whether the thing being perceived is external or internal to the self or subject.<\/li>\n<\/ul>\n<ul>\n<li>In acting (secondness), they are distinguished according to their intended destination, i.e., whether the intended goal or <em>object<\/em> of an action is external or internal to oneself.<\/li>\n<\/ul>\n<ul>\n<li>In realization (thirdness), they are distinguished according to their<em> achieved<\/em> direction, i.e., whether realization occurs within or outside oneself.\u00a0 (The question of whether and how one can know that realization has in fact been achieved outside oneself &#8212; say, in a listener, a viewer, or an audience &#8212; is the kind of thing that we can speculate about and develop some approximate knowledge of, but which are unlikely to know with any finality. Within a Peircian framework, realization is always on the move toward a truth that is logically conceivable, but practically elusive.)<\/li>\n<\/ul>\n<p>Distinguishing between \u201cinternal\u201d and \u201cexternal,\u201d however, implies a<em> dualistic<\/em> ontology &#8212; a separation between subject and object, perceiver and perceived &#8212; that process-relational ontologies generally dispute or attempt to transcend in one way or another. Such a dualistic ontology corresponds to what Nagarjuna called \u201cconventional truth\u201d and Tiantai Three Truths doctrine affirmed as the \u201cprovisionality\u201d of existent and impermanent things.<\/p>\n<p>By contrast, \u201cflow\u201d states (described in detail <a href=\"http:\/\/blog.uvm.edu\/aivakhiv\/2011\/05\/30\/what-a-bodymind-can-do-part-2\/\">here<\/a>), where the internal and external dichotomy is breached or suspended (as in cross-directional flow; more on that below), acknowledge <em>nonduality<\/em>, or what Nagarjuna called \u201cultimate truth\u201d and Tiantai Three Truths doctrine referred to simply as \u201cemptiness.\u201d<\/p>\n<p>According to the Three Truths doctrine, most systematically developed by 6<sup>th<\/sup> C. CE Chinese Buddhist philosopher Zhiyi (Chih-i), the \u201cthird\u201d truth is \u201ccentrality\u201d or \u201cthe Middle,\u201d which equates the first two truths and affirms the contingency of all things <i>as <\/i>the reversible and accompanying precondition of their ultimate reality. Subject-object duality is thus not denied but <i>realized <\/i>in nondual flow, and vice versa. Philosopher Brook Ziporyn <a href=\"http:\/\/books.google.com\/books\/about\/Being_and_Ambiguity.html?id=h_zm_dBAXB0C\">translates<\/a> these Three Truths as Global Incoherence (Emptiness), Local Coherence (Provisional Positing), and Reversible As-ness (Centrality). All are statements of the same fact, dependent co-arising (<em>prat\u012btya<\/em><i>-samutp\u0101da<\/i>).<\/p>\n<p>Tiantai&#8217;s Three Truths doctrine is in certain respects the form of Buddhist ontology that is most resonant with Peirce\u2019s triadic logical and metaphysical framework. In a Peircian sense, the creative \u201cemptiness\u201d out of which subject-object distinctions arise is their <a href=\"http:\/\/www.mendeley.com\/catalog\/realm-zeroness-peirces-categories-vipassana-meditation\/\"><i>zeroness;<\/i><\/a> the distinctions characterizing an individuation itself make up its qualitative <i>firstness; <\/i>the actuality of existential interactions manifest <i>secondness;<\/i> and their semiotic realization (as meaning, habit, pattern, law, etc.) is their <i>thirdness<\/i>.<\/p>\n<p><a href=\"http:\/\/www.uvm.edu\/~aivakhiv\/Bodymind-map2.pdf\">The table<\/a> indicates each of these from the perspective of a perceiving, acting, and\/or realizing bodymind.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>A Note on 3 Types of Flow<\/strong><\/p>\n<p>Shinzen Young\u2019s characterization of \u201cflow\u201d is complex, but can be characterized into a few different types. I refer to these in the following categories:<\/p>\n<ul>\n<li><b>Cross-modal flow<\/b>: This refers to \u201cflow\u201d that crosses the sensory modalities of hearing (\/sounding-speaking \/conveying), seeing (\/showing-displaying \/mapping-diagramming), and feeling (\/touching \/moving), for instance in experiences that can be labelled &#8220;Hear-See Flow,&#8221; &#8220;Touch-Sound Flow, &#8220;See-Sound-Move Flow,&#8221; and so on. In themselves, these are not nondual flow states, except to the degree that they also are, or become, cross-directional or temporal\/textural flow. But they can be a focus for mindfulness practice, and in that context it is useful to identify them as a form of \u201cflow experience.\u201d<\/li>\n<\/ul>\n<ul>\n<li><b>Cross-directional flow<\/b>, which refers to the blurring, movement between, or achieved unity of the internal (&#8220;In&#8221;) and external (&#8220;Out&#8221;). This is the primary form of flow depicted in the table. By definition, it is, or includes, nonduality.<\/li>\n<\/ul>\n<ul>\n<li><b>Evental-processual (temporal, textural) flow<\/b>: This category consists of flow states and experiences characterized by change over time (= temporal flow) or variability in the nature and sensation of (= textural flow): e.g., arising\/passing (to which Shinzen designates the respective terms \u201cHere!\u201d and \u201cGone!\u201d), vibratory, undulating, and so on.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Cubing the Threes<\/strong><\/p>\n<p>When these 3 dimensions intersect each other, the following set of possibilities is generated. In each category, I&#8217;ve included examples taken from <strong>&#8220;ordinary&#8221; experience,<\/strong> indicated by &#8220;<strong>O<\/strong>&#8221; (e.g., absorption in sensory experience, visualizing scenes in the mind&#8217;s eye, logical reasoning, etc.), and examples taken from <strong>mindfulness\/meditation or spiritual practice,<\/strong> indicated by &#8220;<strong>M<\/strong>&#8221; (e.g., insight meditation, Karma Yoga, Tantra\/deity ritual, &#8220;spirit possession,&#8221; Jnana-Yoga, and the &#8220;enlightened flow&#8221; of nondual Praxis).<\/p>\n<p>&nbsp;<\/p>\n<table width=\"397\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"118\"><b>OUT<\/b><\/td>\n<td valign=\"top\" width=\"131\"><b>IN<\/b><\/td>\n<td valign=\"top\" width=\"14\">\u2248<\/td>\n<td valign=\"top\" width=\"135\"><b>FLOW<\/b><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"118\">\u00a0&#8212;&#8211;<\/td>\n<td valign=\"top\" width=\"131\">&#8212;&#8211;<\/td>\n<td valign=\"top\" width=\"14\">\u2248<\/td>\n<td valign=\"top\" width=\"135\">O: Free activityM: Nondual flow<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"118\"><b>SENSE OUT<\/b><\/p>\n<p>SEE\u2013HEAR\u2013FEEL OUT<\/p>\n<p><i>O: Absorption in sensory activity, &#8220;pure&#8221; sensing<\/i><\/p>\n<p><i>M: Sensory-absorptive meditation<\/i><i> <\/i><\/td>\n<td valign=\"top\" width=\"131\">&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>SENSE IN<\/b><\/p>\n<p>SEE\u2013HEAR\u2013FEEL IN<\/p>\n<p><i>O: Dream states, absorption in subjective\/internal activity<\/i><\/p>\n<p><i>M: Vipassana (insight) medit\u2019n; \u201csee-in, hear-in, feel-in\u201d<\/i><i><\/i><\/td>\n<td valign=\"top\" width=\"14\">\u2248<\/td>\n<td valign=\"top\" width=\"135\"><b>SENSE FLOW<\/b><\/p>\n<p>SEE\u2013HEAR\u2013FEEL FLOW<\/p>\n<p><i>O:\u00a0 Intersubjective observation\u00a0<\/i><\/p>\n<p><i><\/i><i>M: Nondual meditative awareness; \u201csee\/hear\/feel flow\u201d<\/i><i> <\/i><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"118\"><b>ACT OUT<\/b><\/p>\n<p>SHOW\u2013SOUND\u2013TOUCH OUT<\/p>\n<p><i>O: Action in the world, doing (of any kind)<\/i><\/p>\n<p><i>M: Active meditation, \u201cspirit possession\u201d; Karma Yoga, \u201cgood deeds\u201d<\/i><i><\/i><\/td>\n<td valign=\"top\" width=\"131\">&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>ACT IN<\/b><\/p>\n<p>SHOW\u2013SOUND\u2013TOUCH IN<\/p>\n<p><i>O: Visualizing scenes in &#8220;mind&#8217;s eye&#8221; (e.g., while listening to a story or reading a poem or novel)<\/i><\/p>\n<p><i>M: Visualization, metta, mantra meditation; Tantra, deity meditation; \u201cfocus-on-positive\u201d<\/i><i><\/i><\/td>\n<td valign=\"top\" width=\"14\">\u2248<\/td>\n<td valign=\"top\" width=\"135\"><b>ACT FLOW<\/b><\/p>\n<p>SHOW\u2013SOUND\u2013TOUCH FLOW<\/p>\n<p><i>O: Action with the world, doing-<\/i>with<i>, social\/collective action\u00a0<\/i><\/p>\n<p><i>M: Nondual Tantra\/deity ritual;<\/i><i> nondual action (wu-wei)<\/i><i><\/i><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"118\"><b>REALIZE OUT<\/b><\/p>\n<p>MAP\u2013CONVEY\u2013MOVE OUT<\/p>\n<p><i>O: Science, logical reasoning (about external world)<\/i><\/p>\n<p><i>M: Integral science?<\/i><\/p>\n<p>&nbsp;<\/td>\n<td valign=\"top\" width=\"131\"><b>REALIZE IN<\/b><\/p>\n<p>MAP\u2013CONVEY\u2013MOVE IN<\/p>\n<p><i>O:\u00a0 Psychology, Cartesian introspection\u00a0<\/i><\/p>\n<p><i>M: Analytical medit\u2019n, Jnana-Yoga<\/i><\/td>\n<td valign=\"top\" width=\"14\">\u2248<\/td>\n<td valign=\"top\" width=\"135\">&nbsp;<\/p>\n<p><b>REALIZE FLOW<\/b><\/p>\n<p>MAP\u2013CONVEY\u2013MOVE FLOW<\/p>\n<p><i>O: Integral, process-relational ontology\u00a0<\/i><\/p>\n<p><i>M:Nondual free activity, enlightened flow, Praxis, \u201ccomplete experience\u201d<\/i><\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Each of the terms used above is a technical term. &#8220;See,&#8221; &#8220;Hear,&#8221; and &#8220;Feel&#8221; are described above. &#8220;Show&#8221; (or &#8220;Display&#8221;), &#8220;Sound (and\/or &#8220;Speak&#8221;), and &#8220;Touch&#8221; are the<em> action<\/em> variations of the first three. And &#8220;Map&#8221; (or &#8220;Diagram), &#8220;Convey&#8221; (or &#8220;Communicate&#8221;), and &#8220;Move&#8221; are the <em>realization<\/em> variations of &#8220;See,&#8221; &#8220;Hear,&#8221; and &#8220;Feel,&#8221; respectively.<\/p>\n<p>For the more complete presentation of the above table, see <a href=\"http:\/\/www.uvm.edu\/~aivakhiv\/Bodymind-map2.pdf\">here.<\/a><\/p>\n<p>I&#8217;d love to hear comments on this categorization from anyone who practices any of these forms of meditation or spiritual activity, or from others familiar with Peirce, Whitehead, and\/or Buddhism.<\/p>\n<p>A final note: This map is <em>intended to be used.<\/em> Some possible uses are these:<\/p>\n<ul>\n<li>as a classification of types of experience, and of types of meditative and spiritual experience in particular;<\/li>\n<\/ul>\n<ul>\n<li>as suggesting the relations between these different types of experience;<\/li>\n<\/ul>\n<ul>\n<li>as a map for the territory that could be traversed during insight or &#8220;open monitoring&#8221; styles of meditation, both in traditional &#8220;sitting&#8221; practice and during active participation in everyday life;<\/li>\n<\/ul>\n<ul>\n<li>as suggesting what a <em>complete<\/em> system of human developmental education might include;<\/li>\n<\/ul>\n<ul>\n<li>and as a mandala-like object of contemplation that would help one habituate one&#8217;s thinking into a triadic, process-relational style. (I won&#8217;t argue here for the benefits of that, but if you&#8217;ve followed this blog for a while, you&#8217;re at least familiar with some of the arguments that could be made on its behalf.)<\/li>\n<\/ul>\n<p>I should add that the map tells us nothing about the things encountered in life &#8212; the others, which might range (for humans) from other people to ants and elephants to dream semblances to stars. It is a phenomenological map, a way of orienting oneself from the<em> inside<\/em> of experience, not an ontology or description of the actual nature of experience, or of the universe or the things that make it up. Go elsewhere for that.<\/p>\n<p>And for those interested in exploring some of the more recent research on mindfulness\/meditation techniques and how they affect their practitioners, see\u00a0<a href=\"http:\/\/intl-scan.oxfordjournals.org\/content\/early\/2012\/10\/05\/scan.nss104.extract\">this 2013 special issue of <em>Social Cognitive &amp; Affective Neuroscience<\/em><\/a> (at least the editorial, which should be open-access, and the Tang &amp; Posner &#8220;Tools of the trade&#8221; chapter), this 2010 <a href=\"http:\/\/sccn.ucsd.edu\/~arno\/...\/delorme_braboszcz_meditation.pdf\">chapter by Braboszcz, Hahusseau, and Delorme<\/a>, and the classic 2007 article by Lutz, Dunne, and Davidson, &#8220;Meditation and the neuroscience of consciousness,&#8221; which can be found in a few different versions online (do a Google Scholar search for the title).<\/p>\n<p>&#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<\/p>\n<p>&nbsp;<\/p>\n<p>*Note: Now that I am re-reading this, I realize that I originally had ordered these differently. In <a href=\"http:\/\/blog.uvm.edu\/aivakhiv\/2009\/12\/07\/subjectivity-impermanence-dark-flow\/\">this version<\/a>, I wrote,<\/p>\n<p style=\"padding-left: 30px\">first we learn to feel with our bodies, then we start to see things (once our eyes learn to focus on them) and \u201cimage\u201d the world and its relationships through imaginal fantasy, and finally we learn the words and the linguistic-discursive constructs that come to shape both our subjectivity and our world for us. And over time the three kinds of elements (distilled, for simplicity\u2019s and usability\u2019s sake, from Buddhism\u2019s \u201cfive aggregates\u201d) become densely entangled and knotted into emotionally-laden force-fields.<\/p>\n<p>The relative ordering of &#8220;see&#8221; versus &#8220;hear&#8221; depends on whether or not by &#8220;hear&#8221; we are emphasizing language (what Shinzen calls &#8220;talk&#8221;). Language skills, obviously, develop well after we learn to distinguish things by seeing. But distinguishing <em>sounds<\/em> comes before sight. So &#8220;hear&#8221; really is a 2-stage process.<\/p>\n<p>Shinzen&#8217;s point (the argument about the order was his) did refer to language, but with the &#8220;triadification&#8221; of the system to include &#8220;action&#8221; and &#8220;realization,&#8221; it may make sense to include a greater emphasis on <em>sound itself<\/em> and the distinguishing of things by listening to sounds in general. Thus my compound term &#8220;sound\/speak&#8221; in the &#8220;action&#8221; register (level 2).<\/p>\n<p>On the other hand, for the infant in the womb (i.e., in ontogenesis) &#8212; and arguably in the evolution of our senses (phylogenesis) &#8212; distinguishing sounds evolves as part of the repertoire of feeling &#8212; kinesthesia, tactility\/hapticity, etc.\u00a0 So it could be treated as an element of &#8220;Feel&#8221; (\/Touch\/Move) until that time when it becomes distinctly linked to verbal and linguistic experience. Thus,<\/p>\n<p style=\"padding-left: 30px\">(1) <strong>Feel<\/strong> &#8211;&gt; (2) <strong>See<\/strong> (after birth) &#8211;&gt; (3) <strong>Hear\/Talk<\/strong> (developing from 4-6 months to 3+ years)<\/p>\n<p>The Lacanian jump begins with stage 3, with the shift from the Imaginary to the Symbolic. Up until that time, we are 2-modal creatures, <em>feeling<\/em> (in a fairly holistic, diffuse, and undifferentiated way) and <em>seeing<\/em> (which facilitates socialization and prepares us for the &#8220;mirror stage&#8221;), but not participating in language.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following provides an updated diagram and some further notes pertaining to my three-part article &#8220;What A Bodymind Can Do.&#8221; The earlier parts can be read here: part 1, part 2, part 3.\u00a0 (Please note that this version has corrected a minor error in the originally posted article, and added a bit more information at [&hellip;]<\/p>\n","protected":false},"author":99,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[691847],"tags":[49511,4417,53473,53474,558,16839,4463,16870,16840],"class_list":["post-6560","post","type-post","status-publish","format-standard","hentry","category-religion-spirituality","tag-bodymind","tag-buddhism","tag-categories","tag-experience","tag-mahayana","tag-meditation","tag-mindfulness","tag-peirce","tag-shinzen-young"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4IC4a-1HO","jetpack-related-posts":[{"id":4287,"url":"https:\/\/blog.uvm.edu\/aivakhiv\/2011\/05\/30\/what-a-bodymind-can-do-part-2\/","url_meta":{"origin":6560,"position":0},"title":"What a bodymind can do &#8211; Part 2","author":"Adrian J Ivakhiv","date":"May 30, 2011","format":false,"excerpt":"This continues from the previous post, where Shinzen Young's model of core mindfulness practices was expanded into a system of classifying what a human bodymind can do. Here the model is deepened following the process-relational insights that are at the core of Shinzen's system as well as of other (especially\u2026","rel":"","context":"In &quot;Philosophy&quot;","block_context":{"text":"Philosophy","link":"https:\/\/blog.uvm.edu\/aivakhiv\/category\/geo_philosophy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.uvm.edu\/aivakhiv\/files\/2011\/05\/work.3741708.2.flat550x550075f.spiritual-art-chi-flow-mind-eye-heart-power-and-the-primitive-mirror-soulbeing-275x183.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7407,"url":"https:\/\/blog.uvm.edu\/aivakhiv\/2014\/04\/13\/quaking-the-subject\/","url_meta":{"origin":6560,"position":1},"title":"Quaking the subject","author":"Adrian J Ivakhiv","date":"April 13, 2014","format":false,"excerpt":"This post continues my thinking on the topic of a process-relational \"bodymind practice\"\u00a0-- an existential art or \"technique of the self\" building on Buddhist meditation practice reinterpreted and augmented through process-relational philosophy. In this post, I incorporate insights obtained through the practice of Quaker silent worship. See the posts\u00a0\"\u00a0What a\u2026","rel":"","context":"In &quot;Process-relational thought&quot;","block_context":{"text":"Process-relational thought","link":"https:\/\/blog.uvm.edu\/aivakhiv\/category\/process-relational-thought\/"},"img":{"alt_text":"Dark_matter_asteroid","src":"https:\/\/i0.wp.com\/blog.uvm.edu\/aivakhiv\/files\/2014\/04\/Dark_matter_asteroid-275x250.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4047,"url":"https:\/\/blog.uvm.edu\/aivakhiv\/2011\/05\/30\/what-a-bodymind-can-do-part-1\/","url_meta":{"origin":6560,"position":2},"title":"What a bodymind can do &#8211; Part 1","author":"Adrian J Ivakhiv","date":"May 30, 2011","format":false,"excerpt":"Working with Shinzen Young's system of mindfulness training, which I've described here before, and thinking it through in the process-relational logic I've been developing on this blog (and elsewhere), is resulting in a certain re-mix of Shinzen's ideas, and of Buddhism more generally, with Peirce's, Whitehead's, Wilber's, Deleuze's, and others'.\u2026","rel":"","context":"In &quot;Philosophy&quot;","block_context":{"text":"Philosophy","link":"https:\/\/blog.uvm.edu\/aivakhiv\/category\/geo_philosophy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.uvm.edu\/aivakhiv\/files\/2011\/05\/wuwei.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4325,"url":"https:\/\/blog.uvm.edu\/aivakhiv\/2011\/05\/30\/what-a-bodymind-can-do-part-3\/","url_meta":{"origin":6560,"position":3},"title":"What a bodymind can do &#8211; Part 3","author":"Adrian J Ivakhiv","date":"May 30, 2011","format":false,"excerpt":"This is the concluding part of a three-part article. Part 1 can be found here, Part 2 here. They should be read in the sequence in which they were published. \u00a0 The True, the Good, and the Beautiful All of this can be related to the triad of the True,\u2026","rel":"","context":"In &quot;Philosophy&quot;","block_context":{"text":"Philosophy","link":"https:\/\/blog.uvm.edu\/aivakhiv\/category\/geo_philosophy\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blog.uvm.edu\/aivakhiv\/files\/2011\/05\/trinity.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4485,"url":"https:\/\/blog.uvm.edu\/aivakhiv\/2011\/05\/30\/inventory\/","url_meta":{"origin":6560,"position":4},"title":"Inventory","author":"Adrian J Ivakhiv","date":"May 30, 2011","format":false,"excerpt":"With that three-part series uploaded, I'll be taking a break from posting extended articles here (as I've threatened to do once or twice already!) -- with the exception of my contributions to the coming Integral Ecology reading group series, which will begin within a week and continue through June and\u2026","rel":"","context":"In &quot;Blog stuff&quot;","block_context":{"text":"Blog stuff","link":"https:\/\/blog.uvm.edu\/aivakhiv\/category\/blog_stuff\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1164,"url":"https:\/\/blog.uvm.edu\/aivakhiv\/2009\/12\/07\/subjectivity-impermanence-dark-flow\/","url_meta":{"origin":6560,"position":5},"title":"subjectivity, impermanence, &amp; dark flow","author":"Adrian J Ivakhiv","date":"December 7, 2009","format":false,"excerpt":"I think the idea and image of dark flow streaming out of our universe has also been resonating with me because of the work I've been doing using Vipassana teacher Shinzen Young's system of mindfulness training. [. . .] Dark Flow is the (cosmic) Real, the shimmering atomic structure of\u2026","rel":"","context":"In &quot;Philosophy&quot;","block_context":{"text":"Philosophy","link":"https:\/\/blog.uvm.edu\/aivakhiv\/category\/geo_philosophy\/"},"img":{"alt_text":"untitled.bmp","src":"https:\/\/blog.uvm.edu\/aivakhiv\/files\/2009\/11\/untitled.bmp","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blog.uvm.edu\/aivakhiv\/wp-json\/wp\/v2\/posts\/6560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.uvm.edu\/aivakhiv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.uvm.edu\/aivakhiv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.uvm.edu\/aivakhiv\/wp-json\/wp\/v2\/users\/99"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.uvm.edu\/aivakhiv\/wp-json\/wp\/v2\/comments?post=6560"}],"version-history":[{"count":40,"href":"https:\/\/blog.uvm.edu\/aivakhiv\/wp-json\/wp\/v2\/posts\/6560\/revisions"}],"predecessor-version":[{"id":6596,"href":"https:\/\/blog.uvm.edu\/aivakhiv\/wp-json\/wp\/v2\/posts\/6560\/revisions\/6596"}],"wp:attachment":[{"href":"https:\/\/blog.uvm.edu\/aivakhiv\/wp-json\/wp\/v2\/media?parent=6560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.uvm.edu\/aivakhiv\/wp-json\/wp\/v2\/categories?post=6560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.uvm.edu\/aivakhiv\/wp-json\/wp\/v2\/tags?post=6560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}