UVM Blogs

HOW TO PREVENT THE COLD OR THE FLU

The winter months bring crisp weather, comfy sweaters and scarves, and often the hallmark sniffling and sneezing of the common cold or the flu.  Much of winter remains, so […]

UVM Sports Nutrition

Poor nutrition is one of the most common reasons the immune system becomes impaired.  The immune response is affected very early during a marginal or an inadequate nutrient intake, which […]