Here is a link to an article that should put breakfast into perspective for those of you that like to sleep in. http://www.active.com/nutrition/Articles/Breakfast__the_most_important_meal_of_an_athlete_s_day And for those of you who “don’t have the time” to read the entire 3 page article, I summarized it in bullet point format below. Enjoy! Brady’s Bullet Points for Nancy Clark’s […]
Archive for January, 2013
Vermont Student Athletes – You found the FitCats Blog! Read here to get the latest news about you! Check out information on student athlete performance, academics, health and more. We want to hear from you too! Share posts and links to the site that relate to student athlete life. Thanks for joining!