BEYOND UVM: Early Spring Yoga & Meditation Retreat Day at Metta Earth Institute

Spring greetings to you…

After the long winter we welcome you to join us for the practices of yoga and meditation to awaken the same surging life force that is stirring now in the onset of spring.  Come for a day of vital community where we listen to those energies that emerge from tapping into our core knowing.  With the vibrancy of yoga practices both in the studio and in our wild nature sanctuaries, bring vital refreshment to your life and out into the world.

Spring Yoga Pic

Early Spring Yoga & Meditation 

Retreat Day 
with Metta Earth Yoga Teachers

Chessy Kelley, Gillian Kapteyn Comstock  &
Russell Comstock


Saturday April 13, 2013
Om tare tutare ture saha

…may the nectar of divine nature flow through all life…

chessy in Bow Pose

  • generate abundant energy in your life with invigorating postures
  • clear stress with relaxing breathing exercises
  • find inner quiet with meditation
  • tap into life dreams with reflective journaling
  • take home a repertoire of yoga practices to relax and enliven body & mind
  • and enjoy the peace of the mountains in spring

Pre-register sliding scale of $75 – $108

Includes organic, local, vegetarian catered lunch

for schedule of the day and more details.

All are welcome.

“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing?”
Swami Satchidananda,

The Yoga Sutras


With a warm welcome,
Gillian Kapteyn Comstock
Co-founder/director Metta Earth Institute
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