To Summer, and Beyond

photo of uvm graduation 2013

With the sun finally making regular appearances in the Burlington sky and the thermometer climbing into the 70’s, it is becoming increasingly clear that the school year is coming to an end. No matter where you are on your journey at UVM, the summer provides a great opportunity take on new challenges and adventures. For many of you like myself, this summer represents the first summer as a UVM Alumni rather than a student, opening the door for a wide array of opportunities and experiences to look forward to. Continue reading

Let’s Talk About Self-Care

still from parks and recreation, overlay of text saying treat yoself

We’ve finally made it to May, the last leg of the marathon, and it’s time for a serious chat about self-care. Transitions are difficult, and May is full of them; from graduating (yay!), or starting an internship, May is the month of transition on college campuses. To be successful during and after you transition, I strongly suggest that you allocate time for self-care.  Continue reading

Your job doesn’t have to suck.

Staff of Outright Vermont

Really, it doesn’t.

Here are some tips about how to assess your current job and, if needed, how to manifest your next bold move. Disclaimer: This is not about making you more money, this is about making your job matter to you. Continue reading

Rejuvenation 101

Contemplative Lady

To rejuvenate means to make fresh and new again, feeling better or more vital. 2017 has come with a lot of information and to-do lists. Evaluating truth, lies, making plans, meeting deadlines, engaging in your community—these can be all exhausting or exhilarating, and can create stress or lack of focus.  Continue reading

Welcome Back! Jumpstart Your Goals and Plan to Succeed!

“Today I close the door to my past, open the door to my future, take a deep breath and step through to a new life.” –Unknown Author

Mountain to climb

As we enter into a new year, you might be asking yourself how you can make the most of it. How can you change your life to help you become your best self? Two things to ask yourself are: what do you want your life to look like and how will you create that life? Yes, this may sound too ambitious, but there are steps you can take to help jumpstart the process and make it attainable.

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