Category: Self Care

To Summer, and Beyond

With the sun finally making regular appearances in the Burlington sky and the thermometer climbing into the 70’s, it is becoming increasingly clear that the school year is coming to an end. No matter where you are on your journey

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Let’s Talk About Self-Care

We’ve finally made it to May, the last leg of the marathon, and it’s time for a serious chat about self-care. Transitions are difficult, and May is full of them; from graduating (yay!), or starting an internship, May is the

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Your job doesn’t have to suck.

Really, it doesn’t. Here are some tips about how to assess your current job and, if needed, how to manifest your next bold move. Disclaimer: This is not about making you more money, this is about making your job matter to

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Rejuvenation 101

To rejuvenate means to make fresh and new again, feeling better or more vital. 2017 has come with a lot of information and to-do lists. Evaluating truth, lies, making plans, meeting deadlines, engaging in your community—these can be all exhausting

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Welcome Back! Jumpstart Your Goals and Plan to Succeed!

“Today I close the door to my past, open the door to my future, take a deep breath and step through to a new life.” –Unknown Author As we enter into a new year, you might be asking yourself how

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